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Hayley Miller 

Birth & Postpartum Doula, Childbirth Educator, and Yoga Teacher

Serving Santa Cruz County, CA

 
 
The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. The Pali commentators define metta as the strong wish for the welfare and happiness of others.

parahita-parasukha-kamana
— Acharya Buddharakkhita